Healthy Tips & Hints

Healthy Tips & Hints On 20th July Sara Jane was joined by Jo Ann Rotermund, Patricia Iris Kerins & Richard Ellis for a serious but fun share of healthy tips and hints. A few of them are mentioned below along with some we didn’t have time for and at the foot of this blog you […]

Awaken the Rainbow Within

The colours of the Rainbow, red, orange, yellow, green, blue, indigo and violet. The colours of your Chakras, your 7 main energy centres:​ Crown Chakra – Violet​ Third Eye – Indigo​ Throat Chakra – Blue​ ​Heart Chakra – Green and Pink ​Solar Plexus – Yellow ​Sacral Plexus – Orange Base Chakra – Red Your Base […]

Does Your Name Define You?

Does Your Name Define You? Ancient Civilizations May Hold the Answer By Jill Mattson Ancient people used sound and music to heal, balance and uplift their worlds. One crucial way was to properly use the sound of one’s name. The sound of one’s name is a constant energy-influence for one’s entire life, because of the […]

Little Gifts of Sunshine

Little Gifts of Sunshine By Caroline Carr I’ve just had a great Skype consultation with a client who lives overseas. She said: “I’m finally learning to let go. I think I’ve tried to control things all my life, and I reached burn out. I just had to stop everything for a while – work, socialising […]

HEALTHY CHOICES

HEALTHY CHOICES By Carol Kretschmer Carol’s Healthy Choices tip #1: BREATHE DEEPLY You may be shallow breathing most of the time and not even know it.Consider the benefits of drawing air deeply into your lungs ….. Carol’s Healthy Choices tip #2: DRINK LOTS of WATER The benefits are numerous. Many people who feel unwell are […]

You are Very Special

You are Very Special Are you struggling with that concept? ​Well it is True and no one is more or less special than you….. let that sink in “No One is More or Less Special than You”. ​Yes Everyone is Special in their own unique way. ​You were born perfect, it is outside influences that […]

Getting the Lowdown on Ear and Body Candling

Getting the Lowdown on Ear and Body Candling By Jili Hamilton It does seem a strange remedy but more and more people are realising that, when properly applied, ear treatment candles can have a beneficial effect on a multitude of problems. Through being sold and used by people who have no real idea of how […]

ME/Chronic Fatigue Syndrome (CFS)

ME/Chronic Fatigue Syndrome (CFS) Following on from our Panel Discussion about ME/Chronic Fatigue Syndrome, Jennifer and Vanessa agreed to share some of the information and tips here for you. ​For those of you who missed the live program and would like to watch the replay you will find the link below the information. ​From Jennifer […]

Healing Energy of Sound

The Healing Energy of Sound Sound ~ what sounds springs to mind? Children laughing, playing or crying, dogs barking or cats purring, traffic or bird song, the wind rustling leaves or a thunder storm, the sound of rain or the sound of a brook, the clatter of pans, the Television or the radio, your favourite […]